Parmesan Crusted Tilapia

¾ c. parmesan cheese
¾ c. panko breadcrumbs
Olive oil
Butter
Tilapia fillets

Rinse the Tilapia and lightly salt and pepper them. Mix the parmesan and panko in a shallow
dish. Coat the fillets in the parmesan
panko mixture and place in a hot skillet with olive oil and butter. Cook 3 minutes a side and place on a paper
bag lined cookie sheet in a 250 degree oven to keep warm while you cook the
other batches of fillets. So quick, easy
and delicious!

Ginger & Cilantro Baked Tilapia

I got this recipe off Pintrist and holy smokes – it’s a
keeper!
2 large tilapia fillets
1 jalapeno pepper (optional – I opted out)
3 garlic cloves
1 inch grated ginger
2 Tbsp. soy sauce
¼ c. white wine
1 tsp. sesame oil
1/3 c. cilantro

Heat oven to 475. Pat
fish dry and season lightly with salt and pepper, place in glass baking
dish. Chop ppepper, garlic, grate ginger
and put in a small food processor with soy sauce, white wine, sesame oil and
cilantro. Blend completely. Pour over fish, rubbing in a little and bake
for 8-10 minutes (until fish is cooked through and flakey).
Serve immediately over brown rice. I also make stir fry vegetables. Delicious and very easy!

Just For the Halibut

Halibut simply seasoned with s&p and some garlic powder, seared in olive oil, steamed in white wine and finished off with a touch of butter. I served this with asparagus bundles wrapped in prosciutto and roasted in the oven for about 15 minutes at 425.  Dessert demanded something less fancy – homemade chocolate chip cookies!

Pan Fried Talapia

My dear friend Sheena made this for my family after my Grandma passed away and it was amazing! She gave us broccoli and the best mashed potatoes to go with it.
Here is the recipe

Fresh Cod & Asparagus

This is maybe the 4th time I’ve ever cooked fish!
I took fresh cod fillets and seasoned them with some lemon olive oil from a local olive orchard, salt & pepper. I simply seared it in a pan.
We also had asparagus and some Harvest Grains from Trader Joes that I cooked with chicken stock. It was all delicious and I was amazed that the children ate all of their fish!