¾ c. parmesan cheese
¾ c. panko breadcrumbs
Olive oil
Butter
Tilapia fillets
Rinse the Tilapia and lightly salt and pepper them. Mix the parmesan and panko in a shallow
dish. Coat the fillets in the parmesan
panko mixture and place in a hot skillet with olive oil and butter. Cook 3 minutes a side and place on a paper
bag lined cookie sheet in a 250 degree oven to keep warm while you cook the
other batches of fillets. So quick, easy
and delicious!
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